The christmas holidays are just around the corner and sure you are going to give away one or think to gift one, but does anyone really need an electric toothbrush? What are the differences and advantages (or disadvantages) of manual toothbrushes in front of the electrical?
What is better an electric toothbrush one manual?
A study of 2019 intended to respond to that same question. The researchers followed nearly 3,000 people for over 11 years. They discovered that the toothbrushes sonic reduce the signs of periodontal disease and the number of missing teeth. Other studies have concluded that electric toothbrushes are more effective than the manual to remove the plate, one of the main culprits of tooth decay and gum disease.
So, if you find a electric brush on your stack of presents this year, of course, save it and use it. But not everyone in the world needs an electric toothbrush. For some, it's an unnecessary expense, but an electric toothbrush is highly recommended for others. Among them are:
- Children and adolescents
- Older people
- Any person with a physical disability, such as a fracture in the dominant arm, or Parkinson's disease
- Any person with a cognitive impairment like dementia or Down's syndrome
- Any person using equipment orthodontics
What do you look for in an electric toothbrush?
You don't need anything fancy. Just like cars, electric toothbrushes are available with many options, for example, a different pressure setting. There is also a boost to the manufacturers to introduce new and improved features every year. Some brushes are now “smart”, with Bluetooth capabilities. The time of brushing, you can record and track. Some applications provide training, which can be beneficial for the children. There are even applications that try brushing a game to encourage children to brush.
The cost of the toothbrush is usually linked to the amount of enhanced features. When choosing a brush, keep in mind what features you're going to definitely use. While some characteristics may sound attractive, sometimes near the eccentric. For example, some brushes come with an ultraviolet light that is intended to disinfect the brush between uses. Most of the experts are in agreement that the effective destruction of bacteria, viruses, and fungi with ultra-violet light, some electric toothbrushes come with this feature depends on a number of factors complicated and not as simple as it seems.
Characteristics of a good electric toothbrush:
The correct size: Brushes sonic come with a small head, and round or rectangular which is closer to a manual toothbrush. What fits best in your mouth?
A timer: Almost all of the brushes are equipped with a two-minute timer which emits a signal every 30 seconds, indicating that you need to move from one quadrant to the next. Some toothbrushes even turn off automatically after two minutes to prevent over-brushing.
Heads brush replacement: As your manual toothbrush, the heads of the brushes should be changed every two or three months, or at the first sign of bristles have frayed. The heads also need to be changed after an illness such as a cold. Be sure to have heads brush replacement, especially if you are buying a less expensive model that can be discontinued in the near future.
If you are traveling, take into account the volume of the brush. Some brushes come with cases of travel. Since the brushing techniques differ, it is advisable not to switch between a manual toothbrush and electric on a regular basis.
How to use your electric toothbrush
The biggest difference between an electric toothbrush and one manual is that sostendrás the electric toothbrush to passively and what canst thou guide of tooth-to-tooth. Let the brush do the work for you. Resist the temptation to apply extra pressure with the hand.
Helpful hint: At first, consider holding your electric brush with your non-dominant hand. Without that muscle memory, it is less likely that you apply undue force.
Electric toothbrushes can be cosquilleantes and, for a few, this can be intolerable. If you ticklish excessive in another place, consider experimenting first with the electric toothbrush of a loved one. Insert a new head of the brush and twist it.
What if you want to continue using your toothbrush manual?
Follow this simple rule: gently brush with a soft bristle brush. Regardless of whether the bristles are made of nylon, or of vegetable origin, stay with the soft. Avoid the boar bristle, as they are more rigid than nylon.
Once more, you don't need anything fancy- You can get a toothbrush for only $100 pesos. But if that stylish toothbrush scandinavian has called the attention and you do not mind to pay 5 to 10 times more, do it.
Toothbrushes ecological
Toothbrushes bamboo seem to be in fashion, advertised with the following features:
Biodegradable: Obviously, the wood will eventually degrade in the ground, while the plastic lasts forever in landfills.
Respectful with the environment: Irrespective of the source, the toothbrush should be mass-produced in large scale facilities. A product of wood, such as bamboo should also be harvested and replenished to keep your environmental impact.
Anti-bacterial: Bamboo is naturally resistant to most bacteria, which makes it a candidate potentially ideal for cutting boards and the like. However, only the shaft of the brush is made from bamboo and the bristles are not antibacterial. In addition, our mouths contain a treasure trove of bacteria.
In summary: whether electric or manual, stick to the basics
- Select a brush or head that is not too large for your mouth. Make sure that there is enough space to maneuver the brush.
- Just buy a soft-bristled toothbrush and brush gently
- Replace your toothbrush or the head of the brush every 2-3 months; Also change it after you've been sick.
- Brush for a full two minutes (30 seconds on each quadrant)
- The most important time to brush your teeth in the evening, before going to bed
- Brush the tongue
- Do not share your toothbrush with others
